Sports Nutrition

If you are an active person looking for help fueling yourself optimally for high energy, enhanced performance, good health, and weight management, Rory is here to help! Specializing in sports nutrition for both casual and competitive athletes, Rory is here to create a unique and customized plan to help you reach your health and wellness goals.

Rory has more than twelve years of experience helping both casual exercisers and competitive athletes resolve their questions and concerns about food, weight, and eating for energy. She counsels clients of all athletic abilities and ages (from middle school through college and beyond, including new moms, Baby Boomers, women struggling with menopause, and seniors). Rory can help create a personalized fueling plan for you, that will help you reach your health, weight, and performance goals.