Rory can help by improving gut health. You have just been diagnosed with IBS, SIBO, IBD or another digestive health issue. A GI Specialist has recommended following the Low FODMAP Diet, but you need help understanding what this means and how to do it successfully. Having a healthy gut becomes central to your entire health and connected to everything that happens in your body. The proportion of some bacteria in the gut play a decisive role in weight regulation and weight loss.
Learn how to adapt lifestyle and diet strategies so you can reduce digestive issues like gas, bloating, abdominal discomfort, pain, diarrhea and/or constipation.
Consultations will be focused on healing the gut using nutrition, identifying what foods trigger symptoms and what foods are safe to eat. Individualized support will be provided throughout all phases (Elimination and Reintroduction stages) of the Low FODMAP diet.
